In Person or Online Counselling
I offer both in-person counselling sessions and Telehealth (video) counselling to meet your needs

 With the onslaught of COVID-19, there have been many challenges. I am pleased to be able offer in-person counselling as well as offer the new wave of counselling online. I take your health and safety seriously and take the same precautions to protect myself from exposure to the virus. Safety precautions are strictly adhered to with in-person visits. Please feel free to ask me more about the COVID-19 protocols and precautions I am taking by scheduling a free phone consultation.   

Presenting Concerns
Below is a list of concerns you might be dealing with and I have experience in treating; the list is not exhaustive.
  • Anxiety
  • Behavioural Issues
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Faith/Religious Issues
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
 
Type of Therapy Treatments

Christian Counselling

Cognitive Behavioral Therapy (CBT) 

EMDR(Eye Movement Desensitization Reprocessing)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy

Exposure and Response Prevention

Grief Recovery Method®

Integrative Therapy

Interpersonal Therapy

Mindfulness-Based Stress Reduction (MBSR)

Motivational Interviewing

Narrative Therapy

Person-Centered Therapy

Prolonged Exposure Therapy

Strength-Based

Trauma Focused