In Person or Online Counselling

I offer both in-person counselling sessions and Telehealth (video) counselling to meet your needs

  I am pleased to be able offer in-person counselling as well as offer the new wave of counselling online.  

Presenting Concerns

Below is a list of concerns you might be dealing with and I have experience in treating; the list is not exhaustive.

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Faith/Religious Issues
  • Family Conflict
  • Grief and Loss
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
 

Type of Therapy Treatments

 

Cognitive Behavioral Therapy (CBT) 

EMDR(Eye Movement Desensitization Reprocessing)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy

Grief Recovery Method®

Mindfulness-Based Stress Reduction (MBSR)

Narrative Therapy

Person-Centered Therapy

Strength-Based

Spirituality Focused

Trauma Focused