In Person or Online Counselling

I offer both in-person counselling sessions and Telehealth (video) counselling to meet your needs

  I am pleased to be able offer in-person counselling as well as offer the new wave of counselling online.  

Presenting Concerns

Below is a list of concerns you might be dealing with and I have experience in treating; the list is not exhaustive.

  • Anxiety
  • Behavioural Issues
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Faith/Religious Issues
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Type of Therapy Treatments


Cognitive Behavioral Therapy (CBT) 

EMDR(Eye Movement Desensitization Reprocessing)

Solution Focused Brief (SFBT)

Emotionally Focused Therapy

Exposure and Response Prevention

Grief Recovery Method®

Integrative Therapy

Interpersonal Therapy

Mindfulness-Based Stress Reduction (MBSR)

Motivational Interviewing

Narrative Therapy

Person-Centered Therapy

Prolonged Exposure Therapy


Spirituality Focused

Trauma Focused