In Person or Online Counselling
I offer both in-person counselling sessions and Telehealth (video) counselling to meet your needs
I am pleased to be able offer in-person counselling as well as offer the new wave of counselling online.
Presenting Concerns
Below is a list of concerns you might be dealing with and I have experience in treating; the list is not exhaustive.
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Faith/Religious Issues
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Type of Therapy Treatments
Cognitive Behavioral Therapy (CBT)
EMDR(Eye Movement Desensitization Reprocessing)
Solution Focused Brief (SFBT)
Emotionally Focused Therapy
Exposure and Response Prevention
Grief Recovery Method®
Integrative Therapy
Interpersonal Therapy
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Prolonged Exposure Therapy
Strength-Based
Spirituality Focused
Trauma Focused